Grow your own Garden Cress Microgreens — one of the fastest-growing and easiest microgreens for home gardeners! These tiny greens are ready to harvest in just 5–7 days, offering a bold peppery flavor similar to mustard or radish.
Garden Cress microgreens are rich in vitamin A, C, E, K, iron, calcium, and folate, making them a nutrient-packed superfood for daily meals. Their spicy taste adds a delicious kick to salads, sandwiches, soups, wraps, and smoothies.
Perfect for kitchen gardens, hydroponic trays, or sprouting setups, these microgreens thrive with minimal care and grow well in Pakistan’s mild indoor conditions.
Key Features
Seed Type: Edible microgreen variety, Non-GMO, untreated
Germination Time: 1–2 days
Harvest Time: 5–7 days
Flavor: Spicy, peppery, and tangy
Nutrients: Vitamins A, C, E, K, iron, folate & calcium
Best Uses: Salads, sandwiches, soups, wraps & smoothies
Growing Method: Soil, cocopeat tray, or hydroponic system
How to Grow Garden Cress Microgreens
Prepare Tray: Fill a shallow tray with moist cocopeat or fine soil.
Sow Seeds: Spread evenly across the surface — no need to bury them.
Cover: Keep covered for 1–2 days for germination.
Light: Move to indirect sunlight once seeds sprout.
Water: Mist gently twice a day to keep evenly moist.
Harvest: Cut when 2–3 inches tall (in 5–7 days). Rinse and enjoy fresh.